Are You Leaking Energy?

There have been innumerable times that either I or someone I know has complained about a lack of energy, and it's telling when that complaint occurs on a regular basis. Many things affect our energy levels, most notably on the physical level is diet and exercise. Every body is different and responds differently to sustenance…

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Staying Grounded

This is part four of the series on self-care through the Minor Arcana, with tips and prompts to increase your sense of well-being and personal growth. The element of earth is stable, reliable, solid, strong, and grounded. In the tarot, it's represented by the suit of Pentacles, and deals with our physical reality, body, finances,…

Light as a Feather 

Continuing the journey of self-care through the minor arcana, we come to the suit of swords. Swords represent the element of air and have to do with our thoughts. Presence and mindfulness to the way we think about ourselves is arguably one of the most difficult forms of self-care, nevertheless, below are some prompts to…

Swimming with the Current

Welcome to part two of four in this series on self-care in the minor arcana. By the end of this series we'll have 40 self-love prompts for different aspects of your being. You can view part one here. We're looking at the suit of Cups today, which deals with the ways we can better care for…

Stoking the Fire Within

Let's take a little walk through the Minor Arcana and consider the messages of self-care enclosed within. There will be four parts to this series, one part for each suit of the minor arcana, amounting in 40 self-care prompts for different aspects of your being. You could even call it a 40 day self-love challenge.…

Loving Yourself 

As a tarot reader, one of the most prominent topics clients ask about is relationships, especially romantic relationships and prospects. We all want some measure of certainty, some idea of where we are headed in terms of romantic love. It's not often that we think of our relationship to ourselves as a prerequisite for the…