Light as a Feather 

Continuing the journey of self-care through the minor arcana, we come to the suit of swords. Swords represent the element of air and have to do with our thoughts. Presence and mindfulness to the way we think about ourselves is arguably one of the most difficult forms of self-care, nevertheless, below are some prompts to…

Full Moon in Cancer 

The wound is the place where the light enters. -Rumi  Today is the full moon in Cancer and it has much to teach us. Energy is amplified and emotions run higher than usual. Are you listening?  The sting of a hurtful comment, the warmth of a loved ones embrace, the disappointment when things don't go the…